Arm Tension? Find Relief!

We have been talking to you about ways to relieve tension associated with singing and we want to add arm tension to that list!  One of the best tests for determining arm tension is to grab a friend and have them stand behind you while you are singing and raise your arms. The goal of this exercise would be for you to just let them fall back down and if they do not, you definitely are carrying tension in your arms.  To help you release that arm tension, try swinging your arms forward and back while you are singing or practice tossing something between your 2 hands.  If you find yourself stopping the movement for a high note for example, then you are definitely using your arms to support your voice rather then your breath.  You can also pretend to draw on the wall with your pointer fingers of both hands to help you relieve this tension.  If your friend is willing, have them move your arms up and down while you sing and help you to relax there tension.  We would love to help you release your arm tension.  Check out our Instagram post on this subject for more information and contact us for lessons if you want us to help you build a strong, relaxed voice.